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EI Competency Card Lessons

02) Optimism


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Optimism Resiliency Tools Clean
    

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Team Discussions (Click to download)

  • Optimism Team Discussion

Resources

  • Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman
  • Authentic Happininess
  • Resilience










  • 01) Self-Assessment
  • 03) Self-Esteem

EI Comptency Card Lessons

  • 00) Introduction
  • 01) Self-Assessment
  • 02) Optimism
  • 03) Self-Esteem
  • 04) Emotional Self-Awareness
  • 05) Adaptability & Flexibility
  • 06) Impulse Control
  • 07) Personal Drive
  • 08) Authenticity
  • 09) Coaching
  • 10) Communication
  • 11) Empathy
  • 12) Personal Leadership
  • 99) Coaching Card Quiz

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